Things to do in Bowie

NOV30MonMonday, November 3021 events · Health & Wellness

1. 6 a.m.7 a.m.

   Yoga Therapy: Wake-Up Yoga

   1322 Prince Street , Alexandria, VA$30

   Sports

2. 6:30 a.m.7:15 a.m.

   November Project Monday @ Malcolm X Park

   Malcom. X ParkFree

   Sports

3. 9 a.m.3 p.m.

   Community FLU Vaccine Clinic

   Cheverly Health CenterFree

   Health & Wellness

4. 9:30 a.m.10:15 a.m.

   Pilates Mat at Georgetown Library with Ayanna

   Georgetown Neighborhood Library

   Health & Wellness

5. 10 a.m.11 a.m.

   Senior Fitness

   2375 Elvans Road SE

   Health & Wellness

6. 10 a.m.11 a.m.

   Zumba Gold at Tenley-Friendship Library with Ruth

   Tenley-Friendship Neighborhood Library

   Health & Wellness

7. 11 a.m.12 p.m.

   Yoga at Georgetown Library with Beth

   Georgetown Neighborhood Library

   Health & Wellness

8. 12 p.m.12:45 p.m.

   Lunchtime 45min Flow - You Me We Yoga

   Milkcrate DCFree

   Health & Wellness

9. 12 p.m.1 p.m.

   VIRTUAL Gentle Yoga with Bara

   Virtual via Zoom

   Health & Wellness

10. 12:15 p.m.12:45 p.m.

    Meditation

    4MLK BaltimoreFree

    Health & Wellness

11. 12:30 p.m.8:30 p.m.

    Movement Mondays with Body By Kai

    Restoration Station, Minnesota Avenue Northeast, Washington, DC, USAFree

    Health & Wellness

12. 1:30 p.m.2:30 p.m.

    Strength, Balance, and Core at Iona with Emma (FULL)

    Iona Senior Service-Upstairs Meyer Room

    Health & Wellness

13. 3:45 p.m.

    Badminton

    Annapolis Campus, Iglehart Hall Gym

    Sports

14. 5:45 p.m.6:45 p.m.

    Yoga Therapy: Stretch, Destress & Restore

    1322 Prince Street , Alexandria, VA$30

    Health & Wellness

15. 6 p.m.

    Medicare - Navigating Healthcare in Retirement

    CovingtonAlsina

    Health & Wellness

16. 6 p.m.7 p.m.

    The Bollywood Workout: Doonya with Rathna @ Union Market

    Union Market Parking Lot$13.26+

    Health & Wellness

17. 6:30 p.m.8 p.m.

    Chair Yoga

    DC Dream CenterFamily

    Health & Wellness

18. 6:30 p.m.

    Gentle Yoga in the Galleries

    Museum of Contemporary Art Arlington

    Health & Wellness

19. 6:30 p.m.7:30 p.m.

    Soundbath — My Body Don’t Rest That Way - Sound Healing + Meditation

    1322 Prince Street , Alexandria, VA$30

    Also at 6:30 p.m.

    Health & Wellness

20. 6:45 p.m.8:30 p.m.

    CPAE Yoga

    City Facilities > Old Parish House

    Health & Wellness

21. 7 p.m.8:15 p.m.

    Monday Meditation Class

    Kadampa Meditation Center 1200 Canal St SW, Washington DC 20024$12

    Health & Wellness