Things to do in Bowie

NOV30MonMonday, November 3055 events · Health & Wellness · Afternoon

1. 12 p.m.1 p.m.

   (H St) Flow 1-1.5 @ 500 H St NE

   Yoga District$17

   Health & Wellness

2. 12 p.m.1 p.m.

   Arnold Yin 60

   Yoga Factory Annapolis/Crofton

   Health & Wellness

3. 12 p.m.12:45 p.m.

   Barre Fusion Flow

   Epic Yoga DC$27

   Health & Wellness

4. 12 p.m.12:45 p.m.

   Fast Dog (All Levels; Heated)

   Up Dog Yoga Community$35

   Health & Wellness

5. 12 p.m.12:50 p.m.

   Foundations: Reformer (Beginner)

   Twist Pilates$45

   Health & Wellness

6. 12 p.m.12:50 p.m.

   Group Reformer - Beginner

   FOUR Pilates$50

   Also at 7 p.m.

   Health & Wellness

7. 12 p.m.1 p.m.

   Hot 26 Blended with Music

   Hot Yoga Capitol Hill$34

   Health & Wellness

8. 12 p.m.1 p.m.

   Hot Vinyasa

   Rising Sol Yoga School$30

   Health & Wellness

9. 12 p.m.1 p.m.

   Iron HIIT

   Get Fit Studio$30+

   Also at 5:30 p.m.

   Health & Wellness

10. 12 p.m.1 p.m.

    Mat Pilates

    DRIP’T Studios/BikramYogaWorks$39+

    Health & Wellness

11. 12 p.m.12:45 p.m.

    Midday Stretch & Reset

    532YOGA$29+

    Health & Wellness

12. 12 p.m.1 p.m.

    Pilates Fusion

    Studio B$30

    Health & Wellness

13. 12 p.m.1:15 p.m.

    Power Athlete

    Elevate Interval Fitness LLC

    Health & Wellness

14. 12 p.m.1 p.m.

    Power Hour: Total Body Strength

    IADBFree

    Health & Wellness

15. 12 p.m.12:50 p.m.

    Signature50: Full Body | Miley Cyrus x Hannah Montana

    [solidcore] zTestOnly - DC.MD.VA$43

    Health & Wellness

16. 12 p.m.12:50 p.m.

    Signature50: Full Body | NBA Youngboy x Lil Baby

    [solidcore] DC.MD.VA$43

    Health & Wellness

17. 12 p.m.12:50 p.m.

    Strength 50 (Upper)

    Orangetheory Fitness Crystal City-Pentagon City, VA #0464$30

    Health & Wellness

18. 12 p.m.12:50 p.m.

    Strength 50 (Upper)

    Orangetheory Fitness Carlyle, VA #1159$28

    Also at 7 p.m.

    Health & Wellness

19. 12 p.m.12:50 p.m.

    Tread 50

    Orangetheory Fitness Carlyle, VA #1159$28

    Also at 7 p.m.

    Health & Wellness

20. 12 p.m.12:50 p.m.

    Tread 50

    Orangetheory Fitness Crystal City-Pentagon City, VA #0464$30

    Health & Wellness

21. 12 p.m.1 p.m.

    Verve WOD

    Verve Health & Fitness$30

    Also at 6 p.m.

    Health & Wellness

22. 12 p.m.1 p.m.

    Vinyasa All levels

    Evolutions Annapolis$25

    Also at 6 p.m.

    Health & Wellness

23. 12 p.m.1 p.m.

    VIRTUAL Gentle Yoga with Bara

    Virtual via Zoom

    Health & Wellness

24. 12:05 p.m.12:45 p.m.

    Barre Fusion

    IMF Fitness and Wellness Center

    Health & Wellness

25. 12:05 p.m.12:50 p.m.

    Express Vinyasa Flow

    IMF Fitness and Wellness CenterFree

    Health & Wellness

26. 12:05 p.m.12:45 p.m.

    Total Body Strength

    IMF Fitness and Wellness Center

    Health & Wellness

27. 12:15 p.m.1 p.m.

    Group Equipment Pilates

    Sanctuary Bodyworks$35

    Also at 4 p.m.

    Health & Wellness

28. 12:15 p.m.1 p.m.

    Hot Yoga 45

    Coppermine Health and Fitness, Harbor East$30

    Health & Wellness

29. 12:15 p.m.12:45 p.m.

    Meditation

    4MLK BaltimoreFree

    Health & Wellness

30. 12:30 p.m.1:20 p.m.

    (Bloomingdale) All Levels Flow @ 1830 1st St NW

    Yoga District$17

    Health & Wellness

31. 12:30 p.m.1:30 p.m.

    (Dupont) Gentle + Restorative Yoga @ 1605 Connecticut Ave NW

    Yoga District$17

    Health & Wellness

32. 12:30 p.m.1:20 p.m.

    (Petworth) 50-Minute Ashtanga/Power Flow @ 3905 Georgia Ave NW

    Yoga District$17

    Health & Wellness

33. 12:30 p.m.1 p.m.

    Core & More

    White House Athletic Center

    Health & Wellness

34. 12:30 p.m.1:20 p.m.

    Group Reformer OPEN LEVEL

    Fuel Pilates$44

    Also at 4:30 p.m. and 5:30 p.m.

    Health & Wellness

35. 12:30 p.m.1:30 p.m.

    Power Flow Yoga (80°)

    Mind the Mat Pilates and Yoga$22

    Health & Wellness

36. 12:30 p.m.1:20 p.m.

    Signature50: Full Body | Battle of the DJs

    [solidcore] DC.MD.VA$43

    Health & Wellness

37. 12:30 p.m.1:20 p.m.

    Signature50: Full Body | No Skip November: 2010s Hits

    [solidcore] zTestOnly - DC.MD.VA$43

    Health & Wellness

38. 12:45 p.m.1 p.m.

    Core 15

    IMF Fitness and Wellness Center

    Health & Wellness

39. 1 p.m.1:50 p.m.

    Group Reformer - Advance

    FOUR Pilates$50

    Health & Wellness

40. 1 p.m.1:50 p.m.

    Off-Peak Signature50: Full Body | NBA Youngboy x Lil Baby

    [solidcore] DC.MD.VA$34+

    Health & Wellness

41. 1:05 p.m.1:45 p.m.

    Cardio + Core

    IMF Fitness and Wellness Center

    Health & Wellness

42. 1:30 p.m.2:20 p.m.

    Off-Peak Signature50: Full Body | Mystery Theme Monday

    [solidcore] zTestOnly - DC.MD.VA$34+

    Health & Wellness

43. 1:30 p.m.2:30 p.m.

    Strength, Balance, and Core at Iona with Emma (FULL)

    Iona Senior Service-Upstairs Meyer Room

    Health & Wellness

44. 2:30 p.m.3:20 p.m.

    Off-Peak Signature50: Full Body | Mashup Monday

    [solidcore] zTestOnly - DC.MD.VA$34+

    Health & Wellness

45. 3:15 p.m.4:05 p.m.

    Starter50: Intro To [solidcore]

    [solidcore] DC.MD.VA$36+

    Health & Wellness

46. 3:30 p.m.4:20 p.m.

    Signature50: Full Body | Bad Bunny x Lady Gaga

    [solidcore] DC.MD.VA$43

    Health & Wellness

47. 3:45 p.m.

    Badminton

    Annapolis Campus, Iglehart Hall Gym

    Also at 8:45 p.m.

    Sports

48. 4:30 p.m.6 p.m.

    Bikram (Hot) Yoga

    DRIP’T Studios/BikramYogaWorks$39+

    Health & Wellness

49. 4:30 p.m.5:45 p.m.

    Bikram Blend In-Studio (Bikram/Vinyasa Flow)

    DRIP’T Studios/BikramYogaWorks$39+

    Health & Wellness

50. 4:30 p.m.5:20 p.m.

    Focus50: Core + Lower + Upper Body

    [solidcore] zTestOnly - DC.MD.VA$43

    Also at 6:30 p.m.

    Health & Wellness

51. 4:30 p.m.5:30 p.m.

    Mindfulness Meditation Circle

    Rockville United Church

    Community

52. 4:30 p.m.5:15 p.m.

    Pilates Barre Express

    Mind the Mat Pilates and Yoga$22

    Health & Wellness

53. 4:30 p.m.5:15 p.m.

    Power Express @ 1450 P St.

    Mimi Rieger Yoga$30

    Health & Wellness

54. 4:30 p.m.5:20 p.m.

    Signature50: Full Body | Latin House & EDM Mix

    [solidcore] DC.MD.VA$43

    Health & Wellness

55. 4:30 p.m.5:20 p.m.

    Studio 2 | Signature50: Full Body | New Music Monday

    [solidcore] zTestOnly - DC.MD.VA$43

    Health & Wellness