Things to do in Bowie

DEC1TueTuesday, December 149 events · Health & Wellness · Afternoon

1. 12 p.m.1 p.m.

   (14th St.) Midday Flow 1-2 @ 1910 14th St NW 3rd Flr

   Yoga District$17

   Health & Wellness

2. 12 p.m.1 p.m.

   (Dupont) Core-Focused Yoga @ 1605 Connecticut Ave NW

   Yoga District$17

   Health & Wellness

3. 12 p.m.12:50 p.m.

   (Union) Energizing Flow @ 300 Morse St. NE

   Yoga District$17

   Health & Wellness

4. 12 p.m.1 p.m.

   101 Constitution HIIT

   Verve Health & FitnessFree

   Health & Wellness

5. 12 p.m.1 p.m.

   Annapolis Hot Vinyasa 60

   Yoga Factory Annapolis/Crofton

   Health & Wellness

6. 12 p.m.1 p.m.

   Annapolis Yin 60

   Yoga Factory Annapolis/Crofton

   Health & Wellness

7. 12 p.m.1 p.m.

   Barre

   Evolutions Annapolis$25

   Health & Wellness

8. 12 p.m.12:45 p.m.

   Fast Dog (All Levels; Heated)

   Up Dog Yoga Community$35

   Health & Wellness

9. 12 p.m.1 p.m.

   Foundations: Reformer (Beginner)

   Twist Pilates$45

   Also at 6:30 p.m.

   Health & Wellness

10. 12 p.m.12:45 p.m.

    Full Body Blast

    IADBFree

    Health & Wellness

11. 12 p.m.12:40 p.m.

    HIIT Fit

    IMF Fitness and Wellness Center

    Health & Wellness

12. 12 p.m.1 p.m.

    Hot 26 Express Bikram Method

    Hot Yoga Capitol Hill$34

    Health & Wellness

13. 12 p.m.1 p.m.

    Hot Vinyasa

    Rising Sol Yoga School$30

    Health & Wellness

14. 12 p.m.12:45 p.m.

    Iron Quick HIIT

    Get Fit Studio$30+

    Health & Wellness

15. 12 p.m.12:45 p.m.

    Lunch Flow

    Refresh Yoga Center$29

    Health & Wellness

16. 12 p.m.12:45 p.m.

    Meditation and Mindfulness

    Meyer Auditorium, National Museum of Asian Art (Enter on Independence Ave.)

    Health & Wellness

17. 12 p.m.1 p.m.

    Midday Muscle: Building Functional Strength

    Jade Fitness$30

    Health & Wellness

18. 12 p.m.1 p.m.

    Power Flow Yoga (80°)

    Mind the Mat Pilates and Yoga$22

    Health & Wellness

19. 12 p.m.12:50 p.m.

    Power Pulse Yogalates

    Epic Yoga DC$27

    Health & Wellness

20. 12 p.m.1 p.m.

    Small Group Training

    Training Ground$60

    Health & Wellness

21. 12 p.m.12:50 p.m.

    Strength 50 (Lower)

    Orangetheory Fitness Crystal City-Pentagon City, VA #0464$30

    Health & Wellness

22. 12 p.m.1 p.m.

    TRAVEL Tuesday Barre

    Evolutions Annapolis$25

    Health & Wellness

23. 12 p.m.12:50 p.m.

    Tread 50

    Orangetheory Fitness Crystal City-Pentagon City, VA #0464$30

    Health & Wellness

24. 12 p.m.12:30 p.m.

    Upper Body Conditioning

    HUD Fitness Center

    Health & Wellness

25. 12 p.m.1 p.m.

    Verve WOD

    Verve Health & Fitness$30

    Also at 6 p.m.

    Health & Wellness

26. 12:05 p.m.1 p.m.

    Hatha Yoga

    IMF Fitness and Wellness Center

    Health & Wellness

27. 12:05 p.m.12:45 p.m.

    MetCon

    IMF Fitness and Wellness Center

    Health & Wellness

28. 12:10 p.m.1 p.m.

    (H St.) Flow 1-2 w/ Alignment Focus @ 500 H St NE

    Yoga District$17

    Health & Wellness

29. 12:15 p.m.1 p.m.

    Hot Yoga 45

    Coppermine Health and Fitness, Harbor East$30

    Health & Wellness

30. 12:15 p.m.1 p.m.

    PTP: Boxing/Kickboxing

    White House Athletic Center

    Sports

31. 12:15 p.m.1 p.m.

    Total Body Strength

    Kinema Fitness at 1100 New York Ave.

    Health & Wellness

32. 12:15 p.m.1:15 p.m.

    Yoga for Balance on the Floor at Cleveland Park Library with Ayanna

    Cleveland Park Neighborhood Library

    Health & Wellness

33. 12:30 p.m.1:15 p.m.

    Define: Glutes + Abs

    ALO Studios East$35

    Health & Wellness

34. 12:30 p.m.1:20 p.m.

    Flow @ 14th St.

    Mimi Rieger Yoga$30

    Health & Wellness

35. 12:30 p.m.1:30 p.m.

    Flow Yoga

    Mind the Mat Pilates and Yoga$22

    Health & Wellness

36. 12:30 p.m.1:20 p.m.

    Group Reformer OPEN LEVEL

    Fuel Pilates$44

    Also at 4 p.m. and 6:30 p.m.

    Health & Wellness

37. 12:30 p.m.1 p.m.

    My Body Don't Bend That Way- Adaptive Chair & Wall Yoga Therapy

    1322 Prince Street , Alexandria, VA$30

    Sports

38. 12:30 p.m.1:15 p.m.

    Rebounding x Sculpt

    Leap by Toolbox$28

    Also at 6:30 p.m.

    Health & Wellness

39. 1 p.m.2 p.m.

    Dance Zumba

    IADBFree

    Health & Wellness

40. 1 p.m.2 p.m.

    Line Dance Lesson at Iona Senior Services with Vee

    Iona Senior Service-Upstairs Meyer Room

    Health & Wellness

41. 1 p.m.1:45 p.m.

    Pilates

    White House Athletic Center

    Health & Wellness

42. 1:05 p.m.1:50 p.m.

    Pilates Mat Attack

    IMF Fitness and Wellness Center

    Health & Wellness

43. 2 p.m.3 p.m.

    Chair Yoga at Palisades Library with Beth

    Palisades Neighborhood Library

    Health & Wellness

44. 4 p.m.5 p.m.

    Intermediate Weight Training

    Annapolis Campus, Iglehart Hall Gym

    Also at 9 p.m.

    Health & Wellness

45. 4 p.m.

    Jiu-Jitsu

    Annapolis Campus, Iglehart Hall Gym

    Also at 9 p.m.

    Sports

46. 4:30 p.m.6 p.m.

    Bikram (Hot) Yoga

    DRIP’T Studios/BikramYogaWorks$39+

    Health & Wellness

47. 4:30 p.m.5:15 p.m.

    Power Express @ 1450 P St.

    Mimi Rieger Yoga$30

    Health & Wellness

48. 4:30 p.m.5:20 p.m.

    Strength 50 (Lower)

    Orangetheory Fitness Potomac, MD #0291$30

    Health & Wellness

49. 4:30 p.m.5:20 p.m.

    Tread 50

    Orangetheory Fitness Potomac, MD #0291$30

    Health & Wellness