Saturday, November 21
Flow
Saturday, November 21 · 12-1 p.m. · F45 Training Capitol Hill DC
12-1 p.m.
- When
- Saturday, November 21 · 12-1 p.m.
- Where
- F45 Training Capitol Hill DC415 14th Street Southeast A1 · Washington, DC · 20003
- Good to know
About this event
Flow is a 30-minute mobility-based class, focusing on enhancing your overall movement ability. This workout features a series of exercises that flow from one to the next.
From F45 Training Capitol Hill DC
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.