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Saturday, November 21

Flow

Saturday, November 21 · 12-1 p.m. · F45 Training Capitol Hill DC

12-1 p.m.
When
  • Saturday, November 21 · 12-1 p.m.
Where
F45 Training Capitol Hill DC415 14th Street Southeast A1 · Washington, DC · 20003
Good to know
Free

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About this event

Flow is a 30-minute mobility-based class, focusing on enhancing your overall movement ability. This workout features a series of exercises that flow from one to the next.

From F45 Training Capitol Hill DC

Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.