Health & WellnessWednesday, November 25
HYROX Signature Foundations 1
Wednesday, November 25 · 7-7:45 a.m. · F45 Training Edgewood DC
7-7:45 a.m.
- When
- Wednesday, November 25 · 7-7:45 a.m.
- Where
- F45 Training Edgewood DC680 Rhode Island Avenue Northeast Suite 030 · Washington, DC · 20002
About this event
This workout is all about managing your intensity and finishing strong! This multi interval workout will help you understand output vs effort and introduces the skill of recovery through movement.
From F45 Training Edgewood DC
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.