Things to do in Bowie

NOV24TueTuesday, November 2466 events · Health & Wellness · Afternoon

1. 12 p.m.1 p.m.

   (14th St.) Midday Flow 1-2 @ 1910 14th St NW 3rd Flr

   Yoga District$17

   Health & Wellness

2. 12 p.m.1 p.m.

   (Dupont) Core-Focused Yoga @ 1605 Connecticut Ave NW

   Yoga District$17

   Health & Wellness

3. 12 p.m.12:50 p.m.

   (Union) Energizing Flow @ 300 Morse St. NE

   Yoga District$17

   Health & Wellness

4. 12 p.m.1 p.m.

   101 Constitution HIIT

   Verve Health & FitnessFree

   Health & Wellness

5. 12 p.m.1 p.m.

   Annapolis Hot Vinyasa 60

   Yoga Factory Annapolis/Crofton

   Health & Wellness

6. 12 p.m.1 p.m.

   Annapolis Yin 60

   Yoga Factory Annapolis/Crofton

   Health & Wellness

7. 12 p.m.12:45 p.m.

   Fast Dog (All Levels; Heated)

   Up Dog Yoga Community$35

   Health & Wellness

8. 12 p.m.1 p.m.

   Foundations: Reformer (Beginner)

   Twist Pilates$45

   Also at 6:30 p.m.

   Health & Wellness

9. 12 p.m.12:45 p.m.

   Full Body Blast

   IADBFree

   Health & Wellness

10. 12 p.m.12:40 p.m.

    HIIT Fit

    IMF Fitness and Wellness Center

    Health & Wellness

11. 12 p.m.1 p.m.

    Hot 26 Express Bikram Method

    Hot Yoga Capitol Hill$34

    Health & Wellness

12. 12 p.m.1 p.m.

    Hot Vinyasa

    Rising Sol Yoga School$30

    Health & Wellness

13. 12 p.m.12:45 p.m.

    Iron Quick HIIT

    Get Fit Studio$30+

    Health & Wellness

14. 12 p.m.12:45 p.m.

    Lunch Flow

    Refresh Yoga Center$29

    Health & Wellness

15. 12 p.m.1 p.m.

    Midday Muscle: Building Functional Strength

    Jade Fitness$30

    Health & Wellness

16. 12 p.m.1 p.m.

    Power Flow Yoga (80°)

    Mind the Mat Pilates and Yoga$22

    Health & Wellness

17. 12 p.m.1 p.m.

    Small Group Training

    Training Ground$60

    Health & Wellness

18. 12 p.m.12:55 p.m.

    Special! VBarre Workout

    Evolutions Annapolis$25

    Health & Wellness

19. 12 p.m.12:50 p.m.

    Strength 50 (Lower)

    Orangetheory Fitness Crystal City-Pentagon City, VA #0464$30

    Health & Wellness

20. 12 p.m.1 p.m.

    Strength 50 (Lower)

    Orangetheory Fitness Old Town Alexandria, VA #0482$28

    Health & Wellness

21. 12 p.m.12:50 p.m.

    Strength 50 (Lower)

    Orangetheory Fitness Carlyle, VA #1159$28

    Also at 5:45 p.m.

    Health & Wellness

22. 12 p.m.1 p.m.

    Tread 50

    Orangetheory Fitness Old Town Alexandria, VA #0482$28

    Health & Wellness

23. 12 p.m.12:50 p.m.

    Tread 50

    Orangetheory Fitness Crystal City-Pentagon City, VA #0464$30

    Health & Wellness

24. 12 p.m.12:50 p.m.

    Tread 50

    Orangetheory Fitness Carlyle, VA #1159$28

    Also at 5:45 p.m.

    Health & Wellness

25. 12 p.m.12:30 p.m.

    Upper Body Conditioning

    HUD Fitness Center

    Health & Wellness

26. 12 p.m.1 p.m.

    Verve WOD

    Verve Health & Fitness$30

    Also at 6 p.m.

    Health & Wellness

27. 12 p.m.12:50 p.m.

    Vinyasa Flow (50)

    Epic Yoga DC$27

    Health & Wellness

28. 12:05 p.m.1 p.m.

    Hatha Yoga

    IMF Fitness and Wellness Center

    Health & Wellness

29. 12:05 p.m.12:45 p.m.

    MetCon

    IMF Fitness and Wellness Center

    Health & Wellness

30. 12:10 p.m.1 p.m.

    (H St.) Flow 1-2 w/ Alignment Focus @ 500 H St NE

    Yoga District$17

    Health & Wellness

31. 12:15 p.m.1 p.m.

    Hot Yoga 45

    Coppermine Health and Fitness, Harbor East$30

    Health & Wellness

32. 12:15 p.m.1 p.m.

    PTP: Boxing/Kickboxing

    White House Athletic Center

    Sports

33. 12:15 p.m.1 p.m.

    Total Body Strength

    Kinema Fitness at 1100 New York Ave.

    Health & Wellness

34. 12:15 p.m.1:15 p.m.

    Yoga for Balance on the Floor at Cleveland Park Library with Ayanna

    Cleveland Park Neighborhood Library

    Health & Wellness

35. 12:30 p.m.1:15 p.m.

    Define: Glutes + Abs

    ALO Studios East$35

    Health & Wellness

36. 12:30 p.m.1:20 p.m.

    Flow @ 14th St.

    Mimi Rieger Yoga$30

    Health & Wellness

37. 12:30 p.m.1:30 p.m.

    Flow Yoga

    Mind the Mat Pilates and Yoga$22

    Health & Wellness

38. 12:30 p.m.1:20 p.m.

    Group Reformer OPEN LEVEL

    Fuel Pilates$44

    Also at 4 p.m.

    Health & Wellness

39. 12:30 p.m.1 p.m.

    My Body Don't Bend That Way- Adaptive Chair & Wall Yoga Therapy

    1322 Prince Street , Alexandria, VA$30

    Sports

40. 12:30 p.m.1:15 p.m.

    Rebounding x Sculpt

    Leap by Toolbox$28

    Also at 6:30 p.m.

    Health & Wellness

41. 12:30 p.m.

    Soft Skills Workshop

    American Job Center Largo

    Also at 1 p.m.

    Arts & Culture

42. 1 p.m.2 p.m.

    Dance Zumba

    IADBFree

    Health & Wellness

43. 1 p.m.2 p.m.

    Line Dance Lesson at Iona Senior Services with Vee

    Iona Senior Service-Upstairs Meyer Room

    Health & Wellness

44. 1 p.m.1:45 p.m.

    Pilates

    White House Athletic Center

    Health & Wellness

45. 1 p.m.1:30 p.m.

    Tai Chi With Mark Grisar

    City Hall

    Health & Wellness

46. 1:05 p.m.1:50 p.m.

    Pilates Mat Attack

    IMF Fitness and Wellness Center

    Health & Wellness

47. 1:30 p.m.6 p.m.

    American Red Cross Blood Drive at Post 86

    2013 Veirs Mill Rd, Rockville, MD

    Community

48. 1:30 p.m.2:15 p.m.

    Beginner Reformer

    Toolbox$40

    Health & Wellness

49. 1:30 p.m.2:20 p.m.

    Off-Peak Signature50: Full Body | 70s: Disco

    [solidcore] DC.MD.VA$34+

    Health & Wellness

50. 1:30 p.m.2:20 p.m.

    Off-Peak Signature50: Full Body | Divas Only

    [solidcore] zTestOnly - DC.MD.VA$34+

    Health & Wellness

51. 1:30 p.m.2:20 p.m.

    Off-Peak Signature50: Full Body | DWTS Finale

    [solidcore] zTestOnly - DC.MD.VA$34+

    Health & Wellness

52. 2 p.m.3 p.m.

    Chair Yoga at Palisades Library with Beth

    Palisades Neighborhood Library

    Health & Wellness

53. 2 p.m.

    Wellness Recovery Action Plan (WRAP) Seminar I Workshop

    Dreamers and Achievers Center, Inc.

    Health & Wellness

54. 2:30 p.m.3:20 p.m.

    Off-Peak Signature50: Full Body | 2000s x 2010s

    [solidcore] zTestOnly - DC.MD.VA$34+

    Health & Wellness

55. 2:30 p.m.3:20 p.m.

    Off-Peak Signature50: Full Body | House Party

    [solidcore] DC.MD.VA$34+

    Health & Wellness

56. 2:30 p.m.3:20 p.m.

    Off-Peak Signature50: Full Body | Trap Tuesday

    [solidcore] zTestOnly - DC.MD.VA$34+

    Health & Wellness

57. 2:30 p.m.3:20 p.m.

    Off-Peak Starter50: Intro To [solidcore]

    [solidcore] DC.MD.VA$34+

    Health & Wellness

58. 2:30 p.m.3:20 p.m.

    Signature50: Full Body | Hip Hop Happy Hour

    [solidcore] DC.MD.VA$43

    Health & Wellness

59. 3:30 p.m.4:20 p.m.

    Foundation50: Build Your Basics

    [solidcore] zTestOnly - DC.MD.VA$43

    Health & Wellness

60. 3:30 p.m.4:20 p.m.

    Off-Peak Signature50: Full Body | Thanksgiving Eve: Hip Hop Club

    [solidcore] DC.MD.VA$34+

    Health & Wellness

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